Keto Zucchini Lasagna Skillet

 Keto Zucchini Lasagna SkilletThis keto zucchini lasagna 

Keto Zucchini Lasagna Skillet is a delicious and low-carb twist on traditional lasagna, utilizing zucchini slices instead of pasta noodles.

 It's a great option for those following a ketogenic or low-carb diet. Here's a basic recipe to get you started:

Keto Zucchini Ingredients:

 

·       2-3 medium zucchinis, sliced thinly lengthwise

·       1 pound ground beef or Italian sausage (choose a low-carb option)

·       1 cup ricotta cheese

·       1 cup shredded mozzarella cheese

·       1/2 cup grated Parmesan cheese

·       1 cup low-carb marinara sauce (look for options with minimal added sugars)

·       1 tablespoon olive oil

·       2 cloves garlic, minced

·       1 teaspoon dried basil

·       1 teaspoon dried oregano

·       Salt and pepper to taste

 

Optional: sliced black olives, chopped fresh basil for garnish

 

Instructions:

 

·       Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

·       Add the ground beef or Italian sausage to the skillet. Cook until browned and cooked through, breaking it up into smaller pieces as it cooks. Drain any excess fat if necessary.

·       Stir in the dried basil, dried oregano, salt, and pepper. Mix well.

·       Pour in the low-carb marinara sauce and stir to combine. Let the sauce simmer for a few minutes to meld the flavors. If you like, you can add a splash of water to the sauce to achieve your desired consistency.

·       Preheat your oven's broiler.

·       In the skillet, start layering the zucchini slices, ricotta cheese, and shredded mozzarella. Begin with a layer of zucchini slices, followed by a layer of ricotta, a layer of sauce, and a sprinkle of Parmesan and mozzarella. Repeat the layers until all the ingredients are used, finishing with a layer of cheese on top.

·       Place the skillet under the broiler for 2-3 minutes or until the cheese is melted and bubbly. Keep a close eye on it to prevent burning.

·       Remove the skillet from the oven and let it cool slightly before serving.

·       Garnish with chopped fresh basil and sliced black olives if desired.

·       Slice and serve the Keto Zucchini Lasagna Skillet directly from the skillet.

 

This dish is a flavorful and satisfying alternative to traditional lasagna while keeping the carb count low. Feel free to customize the recipe by adding other low-carb vegetables like spinach or mushrooms, or by using different types of cheeses. Enjoy your keto-friendly meal!