Keto Rooster Thighs with Creamed Cheese

Keto Rooster Thighs with Creamed CheeseA simple dinner utilizing flavorful hen 

Keto Rooster

Keto Rooster Thighs with Creamed Cheese, Keto Rooster Thighs with Creamed Cheese A simple dinner utilizing flavorful hen 

A simple dinner using flavorful hen thighs on a mattress of creamed spinach. A scrumptious one-pan keto hen recipe!

Prepare dinner Time: 30 minutes Total Time: 30 minutes Servings: 5 Energy: 568kcal

INGREDIENTS
2 tablespoons avocado oil
Salt and pepper
5-6 Bone in, pores, and skin on her thighs
1 eight-ounce Bundle of cream cheese
half cup Mayonnaise
half a cup of Bitter cream
1 12 ounces Bundle of frozen chopped spinach
1 cup shredded parmesan cheese
1 can Gentle Rotel

EQUIPMENT
Meat Thermometer

INSTRUCTIONS

In a big skillet over medium-high warmth, add the oil. Season each side of the hen thighs with salt and pepper. Add the hen thighs to the skillet pores and skin aspect down, and canopy with a splatter guard, if desired.

When the hen pores and skin is crispy and released from the pan, flip them to the opposite aspect. Let prepare dinner till an inner temperature thermometer reads 165F. Take away from the pan onto a plate and put aside. Pour out any grease that’s left within the pan.

Add the cream cheese, mayonnaise, and bitter cream in the identical skillet over medium warmth, and stir to mix. Add the spinach and stir till thawed. Lastly, add the Rotel and parmesan and stir till the parmesan is melted. Season with salt and pepper to style.

You’ll be able to add the hen again to the skillet with the creamed spinach, or you can possibly go forward and serve the hen on plates with an enormous spoonful of the creamy spinach.

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flavorful recipe for Keto Rooster Thighs with Creamed Cheese:

Keto Rooster Ingredients:

·       4 boneless, skinless chicken thighs
·       Salt and pepper, to taste
·       1 tablespoon olive oil
·       2 tablespoons butter
·       2 cloves garlic, minced
·       4 oz (about 1/2 cup) cream cheese, softened
·       1/4 cup heavy cream
·       1/4 cup chicken broth
·       1 teaspoon dried thyme (or your preferred seasoning)
·       Fresh parsley, chopped, for garnish

Keto Rooster Instructions:

·       Season both sides of the chicken thighs with salt and pepper.
·       Heat olive oil in a skillet over medium-high heat. Add the chicken thighs and cook for about 5-6 minutes per side, or until they are cooked through and nicely browned. Remove the chicken from the skillet and set aside.
·       In the same skillet, lower the heat to medium. Add the butter and minced garlic. Sauté for about 1-2 minutes until the garlic is fragrant and slightly golden.
·       Add the softened cream cheese to the skillet. Stir and cook until the cream cheese is melted and combined with the butter and garlic.
·       Pour in the heavy cream and chicken broth. Stir to combine and let it simmer for a few minutes until the sauce thickens slightly.
·       Return the cooked chicken thighs to the skillet. Spoon some of the cream cheese sauce over the chicken.
·       Sprinkle dried thyme (or your preferred seasoning) over the chicken and sauce. You can also add additional salt and pepper to taste if needed.
·       Cover the skillet and let the chicken simmer in the sauce for another 5-7 minutes to allow the flavors to meld.
·       Once the chicken is heated through and the sauce is well combined, remove the skillet from the heat.
·       Garnish with chopped fresh parsley before serving.
·       Serve the Keto Rooster Thighs with Creamed Cheese hot, along with your favorite low-carb side dishes like sautéed vegetables or cauliflower rice.

This dish is rich, creamy, and full of flavor, making it a satisfying option for a keto-friendly dinner. Feel free to customize the seasoning and add herbs or spices that you enjoy. Enjoy your delicious and comforting meal!