keto chili recipe and Keto Chili without Beans

keto chili recipe and Keto Chili without Beans

keto chili recipe and Keto Chili without Beans

keto chili recipe and Keto Chili without Beans Substitute the beans with beef stew meat and have the proper low-carb and keto chili without beans. 

I give directions for range high and Crockpot.

Ingredients:

• 1 lb ground beef (you can also use ground turkey or chicken)
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (14 oz) diced tomatoes (choose a brand with no added sugar)
• 1 can (6 oz) tomato paste (choose a brand with no added sugar)
• 1 cup beef or chicken broth (preferably low-sodium)
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon oregano
• 1/4 teaspoon cayenne pepper (adjust to your preferred level of spiciness)
• Salt and pepper to taste
• Olive oil for cooking

Optional toppings:

• Shredded cheddar cheese
• Sour cream
• Chopped green onions
• Sliced jalapenos
• Avocado slices

Instructions:

• In a large pot or Dutch oven, heat a drizzle of olive oil over medium heat.
• Add the diced onion, bell pepper, and minced garlic. Sauté until the vegetables are softened and the onion is translucent.
• Push the vegetables to one side of the pot and add the ground beef. Cook, breaking it apart with a spoon, until the beef is browned and cooked through.
• Mix the cooked beef and vegetables together in the pot.
• Add the diced tomatoes (with their juices) and tomato paste to the pot. Stir to combine everything evenly.
• Pour in the beef or chicken broth and stir well.
• Add the chili powder, cumin, paprika, oregano, cayenne pepper, salt, and pepper. Adjust the seasonings according to your taste preferences.
• Bring the chili to a simmer, then reduce the heat to low. Cover the pot and let it simmer for about 20-30 minutes, stirring occasionally.
• Taste and adjust the seasoning as needed. If the chili is too thick, you can add a little more broth or water to reach your desired consistency.
• Once the flavors have melded and the chili has thickened to your liking, it's ready to serve.
• Ladle the keto chili into bowls and top with your choice of optional toppings, such as shredded cheese, sour cream, chopped green onions, sliced jalapenos, or avocado slices.
• Keto Chili 
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Enjoy your hearty and delicious Keto Chili without beans!😋

Remember, this recipe is quite versatile, so feel free to customize it further to suit your taste preferences and dietary needs.